#11 | David Grant - Upping life & living pain free through fysiotherapy and kinesiology
In this episode Lars speaks with David Grant from Grant Training System. In this podcast we talk about functional fitness, why sitting is the new smoking, how to live pain free, comfort zones and so much more.
In this episode Lars speaks with David Grant from Grant Training System. In this podcast we talk about functional fitness, why sitting is the new smoking, how to live pain free, comfort zones and so much more.
Check out David's Instagram: https://www.instagram.com/rehabgts/
Follow his programs via: https://granttrainingsystems.com/
Volg NootroFit op social media:
Twitter: https://www.twitter.com/nootrofit
Facebook: https://www.facebook.com/nootrofit
Instagram: http://www.instagram.com/nootrofit
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